Rest Day
The challenge will start January 15 and end Febuary 15. The cost will be 20$ per individual and 20$ for families. 100$ Gift certificates will be given to the winners. LULULEMON for the girl winner and Sports Authority for the guy. Family teams will win two 100$ gift certificates.
What does the challenge contain? How do you enter?
Posted by: Buzz | January 09, 2013 at 11:57 PM
Please click on the paleo challenge link. If you have any questions ask them here after reading all the rules.
@Buzz There is not one set day or time to sign up. You can sign up and pay at any class next week.
You will log all your meals in your current CrossFit journal or if you'd rather use another journal, that will work too.
This is a strict paleo challenge. Any dairy products are not acceptable. Including protein shakes.
Posted by: Chris | January 10, 2013 at 01:10 PM
This is about 225 grams or perhaps even 8 ounces linked with meat per daily schedule.
Mixing the powder either a with water or milk or natural is not problematic.
Posted by: 90 day challenge | January 29, 2013 at 11:14 PM