« Tuesday 05/08/12 |
| Friday 05/11/12 »
AMRAP 20 mins:
5 Power Snatches M-135 W-85
10 Burpee Box Jumps (jump on box to other side of box)
200 M Run
Delta CrossFit Animals!
Remember its getting hot out there! Hydrate hydrate hydrate!!
Posted at 10:50 PM | Permalink
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Laughlin there is still room for another dog in the back. hahahaha
Big Bill |
May 09, 2012 at 07:14 AM
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