« Wednesday 05/30/12 |
| Saturday 06/02/12 »
Every 90 secs for 15 mins complete:
3 Turkish Get Ups Ascents (Right Side)
5 One Arm Kettlebell Overhead Squat (R)
3 Turkish Get Ups Ascent (Left Side)
5 One Arm Kettlebell Overhead squat (L)
KB weight - AHAP
Posted at 10:33 PM | Permalink
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