Today's W.O.D
5 Rounds:
10 Slams Balls M-20 W-15
20 Meter Overhead lunge with Slam Ball
10 Slam Balls
200 Meter Run
Whatever curve balls life may throw you, whenever you feel a workout is to hard to finish or if you feel you are never going to reach your goals, remember Never Quit! This goes for everything in life!
Hey DC thanks for having me in your box today :) was good to meet everyone. Good job 0930! keep pushing!
10:04 RX'd
Posted by: David | March 19, 2012 at 11:52 AM
Don't talk about all your glee to a single a smaller amount of lucki as compared to your self. [url=http://coachfactoryoutlet888.com/]coach online outlet[/url] coach online outlet
Posted by: coach online outlet | May 07, 2013 at 02:05 PM