Today's W.O.D
Find 1RM Snatch or Power Snatch in 15 Mins.
Rest 3 Mins then...
AMRAP 8 Mins:
30 Double Unders
15 Power Snatches M-75 W-55
So there are a few things I need to get off my chest. First off, take a look at the picture below:
WTF!!!? This actually happened during the Wednesday's 9:30am Class. Jimmy and I just happened to find this little puppy tucked away on the shelf below the radio. I'm not sure what happened or who broke it? I'm not in the business of blaming someone for this, but if you break something let us know. We are not going to get mad or yell at you, shit happens. I break things all the time! But to just to find something broken without any explanation or for someone to not own up to it is just disrespectful.
Next, I am not sure if you notice but I've spent sometime trying to make sure things are organized in the gym. I know things can get a little hectic but please try and put things back where you found them. I even went to the extent to label things:
Please lets work as a team to not make it look like this below. It only takes a few seconds to put them in the right spot:
And finally the last of my bitchin, this is one that bothers me the most. Whats wrong with the picture below. You guessed it, there is a green band with the blue bands. Please put the blue bands with the blue bands and the green with the green. Like I said before, I even went to the extent to label the areas with the coinciding colors just in case you are color blind. Again it only takes a few seconds to place the bands in the correct area.
And that's it! Thanks for listening to me rant. I understand that everyone is really tired after the workouts but all I ask is to have things put back in the right place. I love our box and I hope you love it too! So lets take some pride in it!
OHHHHHH I love the OCD... It makes it so nice to work out when things are where they are suppose to be....
Posted by: Bill | February 03, 2012 at 08:36 AM